Chris Vi

Chris is a coach with AN ARRAY OF knowledge IN MEDICINE, SPORTS PERFORMANCE, ATHLETE DEVELOPMENT, athletics, strength & conditioning, OVERALL FITNESS AND HEALTH. HE HAS an avid focus towards speed development and sprint trainiNG, WITH THE GOAL TO CHANGE THE NORM AND SHOW THAT EVEN AFTER 30, YOU CAN BE FASTER, FITTER AND HEALTHIER THAN YOU THINK. “IT’S ALL IN THE PROGRAMMING“. – chris

Through his studies in biomedical sciences and medical research, he has a developed a unique understanding of human physiology and adaptations which he applies to training and sports injury rehab.

His approach to training, programming, and injury rehab offers a very personalised style of training suitable to each individual and their goals with injury management and rehab included along the way. Using his extensive personal background in sports, and his continued participation in sports at a competitive level, he is better able to apply principles beyond what’s offered in the current approaches to healthcare, thus providing individuals with the best results.

Chris is a seasoned athlete having excelled in various sports from a young age, from semi-professional soccer to bodybuilding, powerlifting and currently track & field sprinting with the Victorian Athletics League. This has also given him a greater outlook and ability to work with individuals and athletes of all calibres. From his own experiences, personal athletic goals and achievements, Chris aims to change the way we perceive age and sporting ability or fitness, by providing his clients with the skills and confidence to unlock their full potential, enter social or competetive sports, or achieve any fitness goals, at any age.

Currently, Chris is completing his PhD (Medicine) in Cancer Research, developing novel agents to better detect and diagnose breast cancer at an early stage to improve patient prognosis.