What is it and how can it help?
Remedial massage is a clinical based treatment involving the systematic assessment of muscles, tendons, ligaments, and connective tissues of the body to identify and treat muscolskeletal conditions and injuries. This therapy assists in rehabilitation, pain and injury management (Health Direct, 2019; Medibank, 2020). Pain often refers from, or to, other parts of the body, and can lead to long-term or chronic pain, or develop into more serious health conditions.
Remedial massage can be beneficial to all individuals, aiding with everyday life, sport related inuries and various conditions. Remedial massage can:
– Identify muscular imbalances
– Reduce or eliminate short-term/chronic pain
– Reduce muscle tension, headaches, migraines
– Promote recovery by increasing circulation, reducing inflammation
– Help restore function to muscles, increase movment/mobility
What we do
Rehab+ provides hands-on manual therapy aimed to identify and treat musculoskeletal issues, reduce pain, increase mobility, and muscle functioning, whilst identifying possible weaknesses, compensation patterns and areas that may be contributing to pain or inhibiting movements.
We use techniques inclusive of:
- Remedial massage/Sports massage
- Dry Needling
- Cupping
- Gua Sha
Conditions we can help with
Headaches/migraines | Chronic neck pain | TMJ – temporal mandibular (jaw) disorders | Joint pain | Circulatory issues | Sciatica or other nerve impingement syndromes | Chronic pain disorders | Thoracic outlet syndrome | Sports related injuries | Tendinopathies, muscle sprains/strains | Pre/Post-Surgery Rehabilitation | Multiple sclerosis | Arthritis | ITB, hip and knee issues | Pre/Post natal pain management
General Pricing
- Initial Consultation (60 mins) – $130
- 45 mins consultation – $90
- 60 mins consultation – $120
- 90 mins consultation – $165
Packages
45min packs
x4 = $345 | x6 =$495 | x10 = $805
60 min packs
x4 = $460 | x6 = $660 | x10 = $1050
90min packs
x4 = $645 | x6 = $945 | x10 = $1500
*4px are valid for 5 months | *6px are valid for 8 months | *10 px are valid for 12 months – This is based on recommendation of 4-6 weeks between sessions, especially when things are feeling great – no waiting for problems to happen!
**Payment plans are available for 6 and 10 packs.
*** Packcages are not inclusive of Initial Consultations. Read full T&Cs here.
Packages
As we don’t believe in a quick fix and know one treatment is not the answer, we provide packages to ensure continued progress in your health but at a reduced cost.
Our ultimate goal is to see you less often, we strive to get you feeling better as fast as we can, in a safe manner, and educate you along to the way to maintain your health thereafter, it just depends how long it takes to get to that stage – everyone’s journey will be different, but trust the process.
Benefits of follow up consultations:
- Continued reassessment of muscle health and functioning
- Continued reassessment of technique/form.
- Continued education about your body and your health.
- Continued guidance on habits and lifestyle factors – what to work on to keep progressing in everything you’re doing or want to be doing