What we do

We are Rehab+, helping individuals from all walks of life to improve their health, wellbeing, and overall quality of life.

• We assess your anatomy, muscle health, muscle functioning, and movement patterns.
• We treat with hands-on manual therapies – clinical massage techniques, cupping, dry needling.
• We train the body into better patterns and habits through exercise rehab, tailored training – face to face or online.
• We educate and explore other contributions to your presenting concern such as stress, anxiety and habits.

We help you understand WHY you may be experiencing things by identifying root causes, how you can improve these and maintain them independently and ensure long term results.