David Murray

David offers a combination of skills in strength & conditioning and sports massage therapy. With over four years of coaching experience, and a personal background of competitive sports and subsequently a number of injuries, David opted to increase his understanding of the human body through sports massage therapy to better understand the recovery process and how to implement it.

From elite junior swimming to rugby, endurance racing such ultramarathons and Ironman, David battled injury after injury with no real interventions and guidance on how to prevent them. As a result, he became fascinated with the recovery process and wanting to understand how to ‘fix’ his own body, improve performance and ultimately stay in sports for the long run.

David’s goal is to helping individuals build strong, resilient bodies by integrating his knowledge in strength training with sports massage principles to enhance performance, prevent injury, and promote long-term health.

Regardless of sporting background, be it an elite competitor looking to improve sporting goals, or someone looking to move pain-free or make positive life changes, David strives to support individuals in being healthier, performing at their best and most importantly, enjoy the journey.